Self-esteem, Self-worth, & Self-love

 Life is not how you imagined. You want to live fully and authentically, but somehow in all of life's demands, you've forgotten who you are. You may seem happy and thriving on the outside, but secretly live with the fear that you will be "found out." This “imposter syndrome” can drive you to overachieve and strive for continuous success to maintain the mask of positive self-esteem. This can lead to problems with perfectionism, procrastination, competition, and burnout.

Or you’re so tired of pleasing and performing to hide that you feel stressed, anxious, depressed, and disconnected. You question your worthiness, and you more critical of yourself than you are of others. Are you uncomfortable claiming your unique qualities or accepting compliments?  Do you feel that if you don't do everything perfectly, you are a failure? Do you feel crippled by low self-esteem, self-worth, and self-love?

Therapy for Women Beverly Hills offers a brave, safe, and compassionate environment to explore your inner world and tools to get in touch with who you are and what you want in life. 

In the therapeutic alliance, we listen to your symptoms and challenges, reclaim your gifts and strengths, and find new ways to cope with life experiences.

The therapeutic space becomes an environment where we create a transformative counternarrative to negative beliefs and messages so you can live with connection, courage, compassion, and authenticity with yourself and others, discovering and defining your womanhood. Schedule an appointment today because it’s time to love you and your life!